It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae. Take This Supplement to Boost Your Brain Health Ovulation usually occurs mid cycle. Spirulina is also high in protein, with just 1 tbsp (7g) providing almost 4g of protein per serving. April 2016 a friend told me about spirulina helping her sister in law conceive. on my desk lie a few product samples of chlorella and spirulina. They love it. There is at least one (and possibly more) confirmed cases of a mom taking spirulina and similar supplements harming their baby. I've been taking it and feel great. These major processes are extremely important to improve fertility and increase chances of pregnancy. Infant seizures linked to a mother’s spirulina use have also been documented . Are there any specific benefits that you can't get from a different source -- one whose effects on pregnancy are better understood? EFAs help to build the brain and nervous system of the foetus and are leached from the mother during pregnancy. Help your doctor assess how much ovarian stimulation is appropriate. I got my surge on CD 17. I clicked on this while thinking "Please don't let this be a baby-naming thread... that's a horrible name.". I know some don’t agree with it, but I thought I’d try it at least once. Which trusted source would you recommend? Please whitelist our site to get all the best deals and offers from our partners. My birthing center even suggest it daily. Red raspbery leaf is a great tonic during pregnancy which has been used for thousands of years and is very safe- see http://www.bellybelly.com.au/pregnancy/raspberry-leaf-pregnancy-red-raspberry-leaf-tea/ Spirulina is a good source of vitamins, minerals and phytonutrients and is also safe (spirulinas occ. This is one of the most essential elements of any diet, and is particularly beneficial to the immune system, in helping to prevent colds and flu which children are quite prone to. Just wanted to chime in here although it’s a bit late. Spirulina - All in One Super Nutrient for Healthy Pregnancy! Your best bet is to ask your health care provider. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Anyone have any experience with spirulina during pregnancy? I came home and researched online whether spirulina is safe during pregnancy and everything I read that wasn't an ad said there hasn't been enough research or testing in humans to say yes or no and also if it's not high quality it could be contaminated with high levels of metal or unsafe bacteria. Spirulina For Pregnant Ladies Goed Je Voor many have cured cancer with alternative treatments natural remedies and natural cures; the drug companies don’t want you to read this Treatment means with an * are statistically Other chlorella benefits include its high content of chlorophyll Luckily enough these problems can be lessened by taking spirulina daily. Learn more about, Your Guide to the First Trimester of Pregnancy, Your Guide to the Second Trimester of Pregnancy. Spirulina– Spirulina is one of my favorite fertility superfoods. I am taking 500 mg tablets from Holland and Barratt. Thus, enriching maternal environment with potent protein source (Spirulina) can be an effective way to reduce oxidative stress, neuroinflammation, behavioral and cognitive deficits induced by maternal PMN. While high-quality spirulina that is free from heavy metals and other harmful contaminants has been associated with few side effects and is usually considered generally safe or possibly safe for adults in general, pregnant and breast-feeding women should not rush to the health food stores to buy spirulina supplements. Joined: Sep 27, 2011 Messages: 804 Likes Received: 0. Please make sure it is certified organic to avoid any toxins. Note however that certain people should avoid spirulina: Those who are pregnant or breastfeeding (this may or may not be safe; since right now there is not enough data, you may want to play it safe); Patients with multiple sclerosis (MS), lupus, rheumatoid arthritis, pemphigus vulgaris or other auto-immune diseases. Spirulina stimulează producerea de anticorpi, proteine ce luptă împotriva infecţiilor, creşte imunitatea şi previne infecţiile şi bolile cronice precum cancerul. Anyone have any experience taking spirulina during pregnancy? They have been multiplying like crazy. On and off sleeplessness. reviewed by our medical review board and team of experts. Interestingly, it is effective not just during the period of pregnancy, but also while one is preparing for it. Can you check with a naturopath or naturally-minded doc first? If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Big nipple which secretes water when pressed, taking Spirulina, Women plus. © 2021 Everyday Health, Inc. 06-10-2006, 07:29 PM #1. Spirulina I was looking up a fitness & wellness book … I took it before I was pregnant and it helped and now I have a flare up so I was just wondering. Main Forums » Nutrition » Spirulina; Results 1 to 3 of 3 Thread: Spirulina. I have an 11 mo who is totally fine! Spirulina is a blue-green algae that is commonly fed to birds and fish to increase their fertility, but it also works wonders for humans in regard to fertility and overall health because of the richness of vitamins and minerals. Tags: Chlorella, Pregnancy, Spirulina Posted in Diabetes, Exercise, Nutritional Supplements 53 Comments & Updates to “Chlorella and Spirulina” Nina K. Says: January 7th, 2010 at 3:54 am. Would love other opinion. I press it is watery . Infertility is usually… The short answer to your question is, yes, it is safe to take spirulina during pregnancy. Are you sure you want to delete your discussion? Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and supposed health benefits. Are you sure you want to delete your comment? Cură de slăbire cu spirulină. Hence, it is recommended that pregnant or nursing women avoid taking spirulina or remain under strict medical surveillance while doing so. Treatment groups included control, Spirulina alone, sodium fluoride (20 mg/kg) alone, and sodium fluoride along with Spirulina (250 and 500 mg/kg). Spirulina is particularly recommended to athletes wishing to avoid deficiencies and muscular fatigue. Log Out. I won't say "ask your doctor", b/c I'd bet good money they'd say "skip it while you're pregnant". I am using the Pure Hawaiian Spirulina 500mg 400 tablets which is for human consumption. Although spirulina grows in both salt and fresh water, it thrives better … If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Spirulina Tablets can be taken daily and is a nutrient rich food supplement. View Profile View Forum Posts Registered User Join Date: May 2006 Age: 32 Posts: 353 Rep Power: 188. Does anyone know? My LO has been having dark green stool frequently, but no other symptoms or issues. Please whitelist our site to get all the best deals and offers from our partners. Metzker Erdemir Date: February 07, 2021 A fever is a common side effect of Spirulina use.. Spirulina doesn’t usually cause side effects in healthy people who take only small doses, though problems frequently occur when individuals take more than is recommended or purchase supplements that have been contaminated with bacteria or other toxins. How well researched are the benefits and risks of spirulina? Spirulina has no specific lactation-related uses. Oh, thank God! M by pre zlatou baou. Show More. Hi Girls I've decided this cycle I'm going to start taking supplements and the few that I've added to my normal Pregnancy vits … We respect everyone’s right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expect’s Terms of Use. Create an account or log in to participate. Thus, Spirulina supplementation during pregnancy and lactation may be of great potential value as it contains all hematopoietic nutrients that will ultimately benefit both mother and fetus. Spirulina During Pregnancy. Joined: Oct 11, 2014 Messages: 4,008 Likes Received: 0. Discussion in 'Trying to Conceive' started by angel6901, Jan 30, 2015. angel6901 Well-Known Member. Kefir works out to be an ideal drink as it is embedded with probiotics. Home Forums Pregnancy Second Trimester. Spirulina is an organism that grows in both fresh and salt water. Spirulina & Maca? But to your question:  hadn't heard of it, so I had to google it. We do B Complex In Spirulina Is Pregnancy Good strongly believe that the health benefits of Spirulina come from the combination of all the Some scientific studies indicate that Chlorella and Spirulina benefits your baby! If you are pregnant, you should speak to your doctor prior to taking spirulina. The packaging may say "organic and grown in Hawaii", but it then may get processed in China next to a polluted freeway and sprayed with harmful chemicals. Read user ratings and reviews for CHLORELLA on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. MedlinePlus rates spirulina supplements as "possibly safe" for most people, so long as they are free of microcystins, toxic metals and harmful bacteria. If you do, and know it's safe for pregnancy... What brand do you use and how much do you use?I'm looking to buy a bag of Navitas or Viva Naturals cacao powder, since I'm just starting to make myself some healthy power smoothies.Anyone use spirulina,... Find advice, support and good company (and some stuff just for fun). 18 Kuniaki, T.; Yoshifumi, T.; Tsuruta, M. interesting on my search was the testimonials from several bodybuilders on forums who have have noted that when using Whey Protein, the muscles built do not maintain, … TIA! I have been taking Chlorella and chlorophyll my whole pregnancy. RxTim. One of the potentially low-cost and sustainable solutions is to use locally producible food for the home fortification of complementary foods. Anyone have any experience with spirulina during pregnancy? The total antioxidant activity, phycocyanins, and β carotene content were quantified in Spirulina. Side Effects. In developing countries, micronutrient deficiency in infants is associated with growth faltering, morbidity, and delayed motor development. Spirulina has a rich reserve of Vitamin E that helps to supply the RDA for your baby Vitamin C (Ascorbic Acid): It contains vitamin C, also known as ascorbic acid. Spirulina also responds very well to the needs of convalescents. Morning JP, nice topic. While animal studies suggest that spirulina is safe for pregnant rodents, the effects of spirulina in pregnant … Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Good evening I am XXXXXXX and i would like to know the benefits of Spirulina and could i have ... on the dosage , timings to take ... Public Forum Discussions. Spirulina given to pregnant women from 7th month of pregnancy till delivery at 1.4g/day was effective for better maternal Vitamin A status and better pregnancy outcome. I mean I am absolutely going to ask my doctor (i hope everyone with questions on these forms does) but my appt is Monday and I am inpatient and super curious! :). I just went to the natural health food store to get iron for anemia during my pregnancy. Is Dulse/Seaweed Safe to Eat during Pregnancy? Breastfed babe and green stool linked to food? But there are women who suffered infertility. Pregnancy Forum. I see a natropath and she recommended them because of the protein content, as well as other goodies. My … Purported spirulina benefits also include weight loss, increased energy, and stimulation of the immune system. It benefits the endocrine, nervous, immune, and metabolic systems. Dacă te întrebai ce beneficii are spirulina pentru slăbit, află că are multe! Hi, my friend started taking spirulina 2 months ago to regulate her menses, and now she is pregnant. This strategy of using Spirulina during pregnancy and lactation period would be advantageous for treating abnormalities during IUGR pregnancy. I believe these two superfoods helped me improve my fertility, get pregnant, and stay pregnant at age 39. Spirulina is an excellent way to support healthy fertility and pregnancy through its superior nutritional content. Reply. I used the amazing green super food powder, that has spirulina in it, during my entire pregnant. Discussion in 'Second Trimester' started by KarolinaMoon, May 15, 2012. The safety of spirulina for pregnant and nursing women is not well explored. We strive to provide you with a high quality community experience. Discussion in 'Trying To Conceive' started by lily28, Jun 13, 2008. lily28 à³ .Mama Of A Prince.à³ Joined: Jun 12, 2008 Messages: 3,045 Likes Received: 0. Having inhabited the earth for around 3.5 billion years, Spirulina is loaded with age-old nutrients that provide an extra health boost, beneficial for any diet or lifestyle. Read user ratings and reviews for CHLORELLA on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. reviewed by our medical review board and team of experts. For 12 months, study members took either a daily dose of spirulina or a placebo. Muscle and Endurance Benefits. Liczba postów: 122 Liczba wątków: 122 Dołączył: May 2020 Reputacja: 0 0 Spirulina – the pregnancy nourisher Organic Burst Spirulina is bursting with easy-to-digest nutrients. In the case of pregnant … ...Read more Anyone have any experience taking spirulina during pregnancy? In general, seaweeds and blue-green algae are incredibly nutrient dense foods for fertility. The study investigated the role of Spirulina platensis in reversing sodium fluoride-induced thyroid, neurodevelopment and oxidative alterations in offspring of pregnant rats. Acupuncture can be really effective it was super helpful for my wife throughout pregnancy and I did acupuncture with her quite a bit. The woman suggested spirulina. Home Forums Trying to Conceive Trying to Conceive. Liqua Health Spirulina Pregnancy Cycle Algae Life Smart-Project Jjreo. Use of this site is subject to our terms of use and privacy policy. I’m vegetarian, so I’m often eating green foods, and I also take spirulina. Anyone use raw cacao powder in their smoothies during pregnancy? Just wondering if anyone can tell me whay symptoms they had around 8dpo. I asked my doctor about it and he said because the effects of it are still unknown, he recommended against it whilst pregnant. Spirulina is one of the most potent sources of nutrition. She said it was safe during pregnancy … © 2021 Everyday Health, Inc. So far so good. Week By Week ; Symptoms ; Baby Names ; Baby Shower Spirulina may offer some protection against oral cancer, according to one small study of tobacco chewers with precancerous oral lesions. Spirulina is rich in essential fatty acids like arachidonic acid, linoleic acid, and linolenic acid. Thirty female pregnant rats were allocated to six groups and treatment initiated orally from embryonic day (ED) 6 to postnatal day (PND) 15. The Aztecs used to eat it for strength and endurance. If is good and clean enough for human, it is good enough for shrimp. Spirulina is a special green algae and can be grown in the ocean or in fresh water. There are, however, certain contraindications and precautions to know about before purchasing and taking spirulina. Spirulina in Pregnancy & Lactation: The effect of Spirulina supplementation was studied in relation to maternal serum retinal (55). Iron deficiency in pregnancy is extremely common, especially after 20 weeks (the halfway point). Spirulina and Fertility Spirulina and Fertility A countess is productive when she is ovulating and for a few days before ovulation when virile cervical mucus is present. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Spirulina is a nutrient-rich blue-green algae sometimes used to improve nutrition or as a form of alternative medicine, although there isn't enough scientific evidence to recommend it for treating any health condition, according to the University of Maryland Medical Center. To date, few human studies have explored spirulina's health benefits. Page 1 of 2 - Spirulina - posted in Pregnancy: Tips, Questions and Information: Hi Everyone, Just wondering who takes spirulina during their pregnancy? Vitamin B is another of its principle constituents. I love spirulina when not preggo but the high levels of vitamin A in the brand recommended to me was what made me think twice. Ive had cramping/dull achey feeling since about 3/4dpo thought it had gone today but after a walk theyve come back twice as strong lol. But you need to know the issues with iron supplementation before buying the nearest tablet! Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and supposed health benefits. I would abstain for the same reason I would abstain from class C drugs during pregnancy. I have been feeding them with Spirulina lately. I've been taking spirulina for about 8 years. Spirulina is an Ideal Food for Women in Pregnancy Spirulina is consumed as a food supplement, thanks to all the beneficial elements it brings to the body. Most of the studies that have been conducted to date have been either on animals or in small human trials, so more research is needed before any health claims relating to spirulina can be confirmed. This action cannot be undone. Spirulina can be absorbed with a good glass of water, but also with fruit or vegetable juices. Morning JP, nice topic. For this reason, and following my doc's advice, I did not take chlorella or spiruluna during pregnancy or breastfeeding but resumed afterwards. Pre-pregnancy my blood levels for heavy metals were fine but provocation levels via urine were a bit high. I am taking organic Spirulina tablets. Spirulina, therefore, remains one of the most sought-after food supplements among the 'expecting' category of women. Maca & Spirulina: When should I stop taking them, after my ER, ET or is it safe to contiune taking them through 2ww and hopefully right through pregnancy. Right now the 7th and 8th shrimps are pregnant. ). Spirulina is an organism that grows in both fresh and salt water. Pregnancy Spirulina during pregnancy and breastfeeding provides a lot of necessary nutrients that benefit both the mother and the baby. Nutritional Composition of Spirulina . The protein content of Spirulina varies between 60 and 70% of its dry weight. If you are pregnant, spirulina can be a good food supplement to keep your iron and protein levels up. Spirulina (Aphanizomenon sp., Spirulina sp., and others) is a fresh water blue-green algae that contains various nutrients such as protein, B vitamins, vitamin E, chlorophyll, beta-carotene, and iron. I'm thinking about getting the tummy-tune up, since I read that might help with nausea/vomiting. Spirulina Side Effects On Kidneys Therefore, NO and SP may be developed as a safe natural food for health benefits. Spirulina Contraindications. Has anyone noticed that their LO’s stool color changes based on foods you eat? Thread Tools. January 6 2010 Written The protein in spirulina is considered to be of the highest quality protein, superior to all other plant proteins, including those in the legume family (beans, peas, soy, etc. I took spiralina my whole pregnancy and I'm still taking it as I breastfeed. Here are a few benefits of having spirulina during breastfeeding: We respect everyone’s right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expect’s Terms of Use. Both are natural chelators which is normally a good thing but chelating when you're pregnant may not be desirable. He said natural medicine is not as well regulated and a lot of it comes through China where the laws regarding pesticides etc are very different to the western world. It helps to assess the appropriateness of pregnancy planning for women over 30 years old. There is a high risk of passing strep on to the baby that can be pretty harmful and cause infection to the little one. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . According to proponents, spirulina is said to help with the following health problems: attention deficit hyperactivity disorder, cancer, fatigue, high cholesterol, high triglycerides, and viral infections. The woman suggested spirulina. Organic Spirulina Capsules (Vegan) Spirulina is an ancient blue-green micro-algae considered to be one of the most nutrient-rich foods on the planet. have toxic contaminants so it's good it's organic). These fatty acids are required to maintain hormonal balance, regulate blood pressure, and aid in prostaglandin function. Help your doctor recommend guidelines to increase your chances of conceiving a woman. However, on the basis there is little research on propolis use by expectant mums, MFM’s GP Dr Philippa Kaye suggests a cautious approach: “While honey and honey products are safe in pregnancy, little is known about propolis and its effect during pregnancy so it may be best to be safe and avoid.” We strive to provide you with a high quality community experience. It helps to assess the function of the ovaries to assess the chance of pregnancy. I also have ulcerative colitis. Spirulina is a cyanobacterium, that is commonly referred to as blue-green algae. Spirulina is a nutrient-rich blue-green algae sometimes used to improve nutrition or as a form of alternative medicine, although there isn't enough scientific evidence to recommend it for treating any health condition, according to the University of Maryland Medical Center. I’ve... Hi,I’ve taken spirulina previously as it’s a great source of calcium and vitamins but I’ve seen mixed reviews about taking it during pregnancy. Are you sure you want to delete your comment? J.S. Today, popular lifestyle personalities endorse Spirulina as a secret, potent \"superfood,\" and a \"miracle from the sea.\" My question to you is: Why do you want to take it? Instead he recommended taking a better known brand of multivitamin, like Centrum, Swiss etc. I just found out I'm pregnant. Why is this ? Also note that this warning applies to pregnant moms! Are you sure you want to delete your discussion? Understanding iron … Advanced Search. This action cannot be undone. This action cannot be undone. This educational content is not medical or diagnostic advice. Hi,I’ve taken spirulina previously as it’s a great source of calcium and vitamins but I’ve seen mixed reviews about taking it during pregnancy. Use of this site is subject to our terms of use and privacy policy. But both have incredible benefits!! I love spirulina when not preggo but the high levels of vitamin A in the brand recommended to me was what made me think twice. No issues for me at all! Spirulina is a potent super food in the family of blue-green algae that packs a real nutritional punch. This action cannot be undone. Spirulina’s blue-green color is more than a pretty facade; it is also the source of much of its cancer-prevention abilities. Swiss Spirulina Drink. Haven't started that yet, but threw up for the whole pregnancy … I started taking 2x spirulina each day, one pregnancy multivitamin, one multi vitamin and one 100mg B6 tablet, I also cut out meat from my diet and cut back on dairy and alcohol. However, preliminary studies suggest that spirulina holds pro… Learn more about, Your Guide to the First Trimester of Pregnancy, Your Guide to the Second Trimester of Pregnancy. Great source of protein. Getting Pregnant . This is why you see chlorella products promoted with cracked or oken cell walls. Pregnancy is usually a stressful time for women for a lot of reasons and doing some kind of regular stress management throughout pregnancy can actually help with the nausea and the morning sickness. Seems unlikely to me. I know it is full of vitamins and minerals, but … Spirulina Pregnancy Side Effects Organic Now. Home Forums Trying To Conceive Forums Trying To Conceive. Because spirulina stimulates the functioning of the immune system and can increase the symptoms of autoimmune diseases, MedlinePlus recommends those with diseases such as multiple sclerosis, lupus and rheumatoid arthritis avoid it. Hi. We decided to really try this cycle starting April 23rd, we done the SMEP and used the eBay OPKs. Tags: Chlorella, Pregnancy, Spirulina Posted in Diabetes, Exercise, Nutritional Supplements 53 Comments & Updates to “Chlorella and Spirulina” Nina K. Says: January 7th, 2010 at 3:54 am. I take both daily - the toxicity can come from anything - you need to trust the source. It may not be safe for everyone, so check with your doctor before adding it to your daily routine. Royal Jelly: Should I stop before I start on the stimms? It is also a rich source of easily digestible protein and Omega 3 essential fatty acids. It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae. Fertility ; Ovulation ; Preparing for Pregnancy ; Pregnancy . Sounds like there are a lot of unknowns. 9dpo I got … Înapoi la cuprins. Hi folks I have just been for my second b12 shot as I am deficient.The pharmacist also recommended I take Spirulina .I did mention I have ITP.Before I start taking it I wanted to see if it is ok for us ITPers.Please can you advise or suggest where I might be able to check.. MD. Its high … More precisely, ovulation usually occurs 14 days before the start of bleeding. They have many health benefits for you and baby. I just went to the natural health food store to get iron for anemia during my pregnancy. Kat Jun 30 at 10:31 am. on my desk lie a few product samples of chlorella and spirulina. Spirulina powder during pregnancy can help in the following ways: All the micronutrients are bio-synthesised through a natural pathway by this minuscule water organism. I have major digestion issues. I love dulse and used to eat LOTS of it! I used to take it prior to being pregnant and haven’t taken it since, but I was contemplating on taking it again, but google is confusing me so I wanted to check with you guys if... Find advice, support and good company (and some stuff just for fun). Liqua Health Spirulina Pregnancy Cycle Algae Life Smart-Project Jjreo. Always … Spirulina is known to increase fat burning during exercise. Continue Learning about Dietary Supplements. The total antioxidant activity, phycocyanins, and β carotene content were quantified in Spirulina. Create an account or log in to participate. I read the label and my immediate gut instinct was to go with the liquid plant iron supplement instead. Fine when TTC. Baby was born with full set of hair, super alert & healthy. Just wondering if anyone has thoughts or experience taking spirulina or chlorella during pregnancy. Until they have substantial case studies regarding its use during pregnancy, I say better to be safe than sorry. I took spirulina throughout my pregnancy. Pregnancy Forum. As long as it's from a good source like PP mentioned! Many nutritionists caution against using it during the gestation period but the truth is that if you find a product that is organic and natural, spirulina will be very beneficial to your health. I have spirulina and bee immune and want to be sure that they are ok to take while pregnant. Daily cycling news and cycle equipment reviews from Cycling Weekly, the UK's best-selling cycling magazine. Herb Lore Pre Conception Tinture?? Spirulina: Ultimate effects, benefits, virtues. KarolinaMoon Well-Known Member. Camu Camu is generally considered safe but there aren’t many studies, especially studies on use during pregnancy. Spirulina is a highly nutritive natural food supplement, which is rich in chlorophyll, beta-carotene and trace minerals. The spirulina algae are rich in protein and antioxidants, the two essentials in the immediate post-pregnancy period. It is recommended that the pregnant women drink yoghurt on a regular basis, so that the occurrence of bacterium in the form of Group B Beta strap is eradicated. Infants and children should be kept away from such supplements because they quickly develop allergies and fatal cross-reaction. This educational content is not medical or diagnostic advice. The color green testifies its chlorophyll content. I read the label and my immediate gut instinct was to go with the liquid plant iron supplement instead. Spirulina's risk to pregnant women and their fetuses is not known at this time.