No. Well, that was exactly my feeling. Each of our journeys is deeply unique and personal, but if all that I wrote above speaks to you or excites you, then I can almost guarantee that you will find Inner Engineering highly transformational for your life. So for a while now, any material I came across seemed wonderful, but it did not stimulate my expansion deeply enough. Evita Ochel is a consciousness expansion teacher, whose passions and expertise span all areas of the mind, body, and spirit. I began the course on a Monday evening. Well, not sleepless but sleep less It is very dangerous because you will need to eat less. So what is Inner Engineering? In terms of the extra video material provided as part of the course, it too is highly valuable and enjoyable. This is another reason why I advocate for this course so much, because it is so affordable for almost everyone. His wisdom speaks directly to my soul, and acts as one of the biggest sign-posts of reminding me of what the human potential is capable of. Shambhavi Mahamudra is a 21-minute practice that greatly accelerates spiritual transformation and can have powerful physiological benefits as well. The questions must be done before access to the next lesson is provided. Vipassana and made it that much more a real part of my life. So if this should happen to you, when it freezes and doesn’t start back within a few seconds/minutes, close the browser’s tab and log back in all over again, then choose the class video again. The course is composed of 7 video lectures, which are each about 1 and a half hours. This allowed me to get to an amazing place, but I knew the journey did not stop there. Experience Inner Engineering with Sadhguru in your own space, at your own pace. Inner Engineering Online is currently offered in English, Russian, French, German , Spanish, Hindi, Tamil, Telugu, Kannada, and Marathi. One man’s “magic” is another man’s engineering. The class “Sounds of Creation” was beautiful and again, as the previous ones, so valuable for my life. However, the questions are not graded or anything like that, and simply serve as a nice summation to allow us to absorb the material we have experienced better. After each video lecture, there are about 4 reflection homework/assignment questions. In it he covers what we eat, should eat and why for attaining better results on the mind, body and soul level. If I had more than 4 days to spare, I’d have definitely considered taking the retreat! Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfilment and joy. This course can be done comfortably in the place of your choosing, and make you feel like you have a live Guru in front of you. 1 out of 2 found this helpful. I appreciated so much what Sadhguru shared and how he shared it. In this video, I talk about my experience in 7 day Inner Engineering program that I attended. Inner Engineering Online Program is an course for inner well being mixed with the beauty of yoga which can lead you towards an happy & joyful life. Learning the Guru Pooja has been an awakening experience for me. I resonated so strongly with all that he said, and inside of me all feelings kept saying “Of course! During the program we were taught yoga practice [whole … FREE for Healthcare Professionals. What it is, is a method for life, a technology, a science—an inner science, based on ancient yogic sciences—for personal empowerment, inner peace and joy. And just like with The fun part is that there are lots of topics to choose from to answer various questions we each might have about different aspects of life, from what may seem like small and insignificant stuff, to the big questions. Inner engineering has been a truly great experience for so far. Download the Sadhguru App. There is only an option to pause it. This program is also offered online. These are run at various locations throughout the US several times per year. Inner Engineering is a helpful book, regardless of whether you have just started your spiritual search or have some experience in that realm already. Has anyone done the Online inner engineering program. First off, let us start with what it is not. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one's self through the inner science of yoga. There is simply a need to say “yes” and make a small 7 day commitment to transforming your life. As is the case, the right material seems to come at just the right times. The retreat also includes hikes in forested trails, live music and freshly prepared wholesome meals for an immersive and rejuvenating … It is truly an immense blessing to have had the opportunity to learn it. About Us Isha Foundation Isha Outreach Support FAQ. We are excited to announce that for the first time, the Inner Engineering Completion with Sadhguru will be available Online! The reason for this is that aside from the immense practical value that one attains from it, it is so easy and accessible to do for everyone. It focuses on human empowerment and social revitalization through yoga & meditation programs to attain spiritual wellbeing. Sadhguru, a renowned Spirtual Leader, known for his Yoga and meditation sessions has distilled key elements of his signature program Inner Engineering into this book .A must read for anyone who wants to take control of his life and become more joyful. The questions must be done before access to the next lesson is provided. Has anyone taken this, does he at any point in the online course teach any technique? He explained so well how the food we choose to eat and how much of it, affects the functioning of our physical body, as well as mind. Other options include attending one of the numerous Isha Yoga programs in North America or in India with Sadhguru. Was this article helpful? Namasakaram!! It had become such a delicious way to end each day. It is not any kind of belief system, ritual, philosophy, religion or course on morality, ethics or anything like that. Offered amidst the breathtaking setting of the Isha Institute of Inner-sciences in Tennessee, this residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya. Then came class 6. What is Inner Engineering? *NOTE: The Inner Engineering course is not an affiliate program, nor do I benefit in any way whether you register for the course. The Inner Engineering Online program has been designed by Sadhguru to offer technologies of wellbeing to all. Free for Healthcare Professionals. After having completed the course, students now have a few options. Teaching different techniques or how to even begin. When the concluding part came, I could not help but end off with tears in my eyes. There are many ways we can expand our consciousness to improve the quality of our life and how we interact with life as a whole. It is best to book an appointment in-person prior to your visit to the centers, as same day appointments may not always be available. Inner Engineering is a technology for well-being derived from the science of Yoga. I am on the fourth lesson. The cost of the course is $150US. There are no theories or teachings to learn, believe or memorize. This programme includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating preparatory asanas. Experience Inner Engineering with Sadhguru in your own space, at your own pace. Our world, collective consciousness, and your life, however, will benefit. It is a course for inner transformation, consciousness expansion and liberation. After doing this i was very impressed by the talk and all the information shared during program. Instead, you will learn a mindset, a perspective, a way of looking at life and interacting with it. Sadhguru introduces inner-growth concepts in a straightforward and refreshing way. She is a writer, speaker, holistic nutritionist, yoga and meditation teacher, video producer, and author of Healing & Prevention Through Nutrition. For more information about her work, visit: www.evitaochel.com, Consciousness Expansion and Heart-Centered Living, Book Review: Ego - The Greatest Obstacle to Healing the 5 Wounds, Book Review: Gotcha! Inner Engineering is offered as an intensive program for personal growth. It can be first thing in the day, last thing in the day, or at some point throughout. I took the Inner Engineering Online course after reading the book. The other thing to note is that this is not a business trying to make money, but a not-for-profit, volunteer based organization, which aims to help others worldwide. The extra material video lecture I enjoyed the most, was a bonus 1 hour lecture Sadhguru gives about food and eating. There is only the aspect of experiencing the method for oneself and feeling the benefits in one’s life. In this video, I have covered all the common queries regarding the Inner Engineering Online tool. I do not mean some euphoric state of always being joyful or happy, but bliss in a sense that no matter what happens, you know you are more than okay. ... Isha Hatha Yoga. While it has been available to take in person, at live locations for some time, it is fairly new in the online format. Inner Engineering is an in-person class where you learn a 21 minute yogic practice called Isha Shambhavi Mahamudra. I am writing anonymously to avoid indecent comments by the followers of this decent organization. The key is not to play with the pause-play button. The course comprises of 7 sessions each of 90 minutes available in languages like English , Hindi , Marathi , Tamil , Telugu , Kannada . Inner Engineering Online is a sequence of 7 sessions with Sadhguru, each consisting of 90 minutes of streamed video. Access is given to finish the course in 30 days, but as Sadhguru explains, for the most benefit from the course, it should be done in 7 consecutive days. When I am in the divine flow of life and alignment, it is then that I always receive the most perfect opportunities for me and my being. This is why I excite at new opportunities of expansion. His logic, so clear and to the point allows the student, to most importantly reach their own conclusions. I enrolled for the 7 day Inner Engineering programme at Thrissur, in Kerala. Inner Engineering Online Program About the Author. In this way it seemed to start from the spot it got cut off from. From there on I did the course for the 7 days straight, as the last part of each day. There are so many spiritual programs out there that I have no doubt can be very beneficial each in their own way for our personal evolution, but which limit so many from taking advantage of them due to their cost. When the last class came, I knew better not to attach myself to the ending, but nonetheless I knew that the next evening I would miss Sadhguru’s presence and wisdom as part of my day. "The Inner Engineering program includes interactive discussions, guided meditations, a set of simple, gentle asanas (yoga poses) and the transmission of Shambhavi Mahamudra kriya. I should say I was really disappointed and infuriated by my experience of attending the Inner Engineering course at one of the Isha centres. The next step is to do a Shambhavi Mahamudra with Sadhguru. Inner Engineering. For that 1 and a half hours I was immersed fully and completely, not in some mind-numbing TV program, but something that awakened, revitalized and stimulated the whole of my being. LOG IN LOG IN. In summary, the course is perhaps the most valuable course one can ever take. Inner Engineering Online is comprised of seven 90-minute sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct and experience your life. Life doesn’t come with a manual, but this course provides something that comes very close. We teach Hatha Yoga as a transformative process. The first five classes wove together thematically and built upon each other a clear understanding and experience of how we approach life. Mystic Wisdom DVD. I hope you enjoy the program as much as I did, should you choose to take it. Finally, one can also at any time, with or without this course enjoy hearing Sadhguru speak. Have more questions? Editor’s Note: Find more of Sadhguru’s insights for your gastronomics in Isha’s new cookbook “A Taste of Well-Being” – now available from Isha Downloads, in major book stores as well as at online stores such as Amazon and Flipkart. The course is composed of 7 video lectures, which are each about 1 and a half hours. Return to top Related articles. After each video lecture, there are about 4 reflection homework/assignment questions. * My stamina has increased tremendously without doing any major cardio. The Inner Engineeringcourse is a 7-day online course run by an enlightened yogi from India named Sadhguru. I started to look into this and it seems that only after you have done this course you can take and learn the meditative technique in person for another $300 an an event in the US. When I first experienced my spiritual awakening and embarked on the deep journey of personal growth and transformation, all the wisdom I came across seemed new and exciting. I wanted to move on to the next step. There is an option currently to register for the course and a 2 day in-person follow-up, a Shambhavi Mahamudra, for $299US. Vipassana, I know the benefits of this course will continue multiplying, as I continue to apply the Inner Engineering science throughout my life. —ROBERT A. HEINLEIN. How much it costs? 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In this essay, I share with you my experience with the 7-day online Inner Engineering course, which is designed to help us transcend suffering, train our mind, and become effective creators of our lives. The 7 video lectures are meant to be done in 7 days. I wanted to push my conscious awareness and my expansion further, and this course provided for just that. It helps us live with purpose and meaning, and be masters of our own destiny. It is a course that I consider to be a pre-requisite for any of us to navigate through life with ease and understanding and be effective life creators. Details. There is nowhere to go, no need to schedule a vacation, or invest a large chunk of one’s time or money. Sadhguru travels worldwide and offers his wisdom to crowds in various countries. Two aspects that I especially found of great value for myself was Sadhguru’s explanation of “Karma” and “Yoga”. Learn More. Inner Engineering offers very pragmatics steps to orchestrate your life the way you want it. The videos are of high HD quality and the overall layout of the course application is very user friendly, simple and aesthetically appealing. It was so enlightening as here in the West I realized we have such a skewed definition of both. Well, it does not have to be this way at all. Inner Engineering is a book about technology that will help you achieve bliss by paying more attention to what’s going on within your body. There are no rules as to when the course should be done during the day. While it has been available to take in person, at live locations for some time, it is fairly new in the online format. In the spring of 2011, just a few days ago, I completed this course and would like to share its gift with you via this review. Now please do not misunderstand bliss here. An investment of $150 to transform your life over a long term is beyond worth it. www.innerengineering.com. You know how you can feel your entire being—mind, body and soul—align when something resonates with you? Evita is the creator of several online publications that feature hundreds of articles and videos, as well as classes and courses to empower individuals to consciously create their life and be the change they wish to see. Back in 2011 I participated in a Yoga Program called 'Inner Engineering'.I'm sharing my honest view here and hope that it helps you! Headphones are recommended, especially if you will be doing the course in an environment with other noises. Out of all the books, retreats, videos, courses or other expanding material I have come across, this is probably the one that I recommend the most thus far. Midnights with the Mystic. (This means turning off your phones, making sure children are in someone else’s care, not eating, drinking, etc.). As I only had limited availability on the weekdays, I took the 4 day inner engineering total program. If we all applied the Inner Engineering technology, our world would instantly transform to exist from a foundation of peace, joy, and compassion for all beings. Enroll in Inner Engineering Online. So many of us, even in the spiritual and personal development arenas seem to still think that some suffering, anger or disappointment is normal or unavoidable.