/r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. What you eat (and don’t eat) can have a dramatic impact on your diabetes. Yes, Slim Jim provides you with 6% … Enjoy some quick guacamole by mashing up a ripe avocado and adding lemon juice and pepper to taste. You never know! I probably wont be eating them because there are many food that I would rather eat instead, but they might do in a pinch. Slim Jims are a convenience store staple: four-inch (or more) sticks of processed meat manufactured and sold by major food conglomerate ConAgra. There are 1050 calories in 7.5 servings. This product is intended to help manage blood sugar and not intended for the treatment or prevention of disease, including Diabetes Type I, Type II, or Gestational Diabetes. Powered and implemented by FactSet Digital Solutions. That creepy sausage looking thing that you see at every rest stop and convenience store known to man. hossman ( 3261 ) “Great Answer” ( 0 ) Flag as… ¶ slimjims aren’t really that bad, if eaten in moderation, but they are extremely greasy and have lots of artificial preservatives, flavors, and a lot of meat, obviously. I might eat one in the sense that I might eat 1 square of chocolate or 2-3 cherries. At that time I was probably close to 165lbs though. You can set them on fire and they'll burn like a candle. However, a Slim Jim does not contain any vitamin A, vitamin C or calcium. ©2021 FOX News Network, LLC. Despite their reputation for being high in fat, nuts are actually a very heart-healthy, quick and easy snack for diabetics. Sprinkle on some shaved cheese for added protein. The current formula was devised by a … Insulin is prescribed to around 20% of type 2 diabetics. Mutual Fund and ETF data provided by Refinitiv Lipper. https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/12a3ede7-Sweet_potatoes_900.jpg?ve=1&tl=1. Look for snacks with fiber and protein to help keep your hunger at bay and your blood sugar stabilized. or redistributed. Are Slim Jims Bad for You? Let’s take a look at why you shouldn’t give your dog commercially-prepared beef jerky, including Slim Jims, Jack Link’s, Krave, Oberto, Matador, and other processed meat products. the best vegetables to eat if you have diabetes include: * fresh veggies, eaten raw or lightly steamed, roasted, or grilled * plain frozen vegetables, lightly steamed * … You … Mountain Dew and Slim Jims. Guacamole is a satisfying, low-carb snack rich in monounsaturated fats. Pistachios offer 6 grams of protein and 3 grams of fiber per serving, and nearly 90 percent of the fat in pistachios is the healthy unsaturated type. https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/pistachios.jpg?ve=1&tl=1. Nothing is completely off-limits. Most type 2 diabetics struggle with controlling their blood sugar. I'd rather have a Slim Jim than starve or cheat if I'm somewhere without keto food. https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/SimplySnackinJerky-1.jpg?ve=1&tl=1. Close. Luckily, home-made beef jerky for dogs can be a good treat and we have a tasty recipe your dog can have! 1 … A serving of nuts is 1/4 cup (about a handful). Other than having about 6% of the daily value recommended for iron, each individual Slim Jim is a disaster waiting to happen. This makes people ask, "Are Slim Jims bad?" I pretty much eat half of one a day for breakfast. It would not be wrong to suggest that Slim Jim is nothing but beef-flavored heart attack waiting to happen. So damn good. Press question mark to learn the rest of the keyboard shortcuts, 22 M|6'0"|11/30/2015|SW: 211|CW: 196|GW: 175, 30/M ~ 5'8" ~ SW: 321 ~ CW: 290 ~ GW: 190, M/36/5'11 | SW 293.6 | CW 254.2 | GW ~200, 31/M/5'4" | SW: 266 | CW: 220 | GW: 170 | SD: 10/05/15, F/34/5'5" PCOS 2/2/15 SW:240 | LW:145 | CW:190, 28 M 5'9" | SD 6/6/2017 | SW 180 | CW 153 | GW 150. Research shows cinnamon may help reduce blood glucose levels. Beans are a diabetes superfood. I bought some of these that blow slim jims out of the water. Choosing healthy snacks on-the-go can be challenging, especially if you’re diabetic. Others. The Top 10 Worst Foods If You Have Diabetes. They are preserved through a combination of low pH and salt. There are meat sticks around here i get that are 1g carb. Couple it with a piece of fruit for added fiber. If it fits your macros. Talk to your health care provider to see which snacks are best for you. Slim Jims contain no vitamin A, no vitamin C, and no calcium. My go to breakfast and pretty much the only carbs I get in for the day. Avoid those with artificial preservatives like MSG or fillers. Slim Fast tend to have too many carbs (sugars) for a diabetic to handle. [These] (http://dukesmeats.com/our-smoked-meats/dukes-original-shorty-smoked-sausages/) are way better. This crunchy, satisfying and high-fiber snack is proof that you don’t need to ban your favorite movie-watching food when following a diabetic-friendly diet. The only snack meat/jerky sort of food that I've encountered so far, where I consider them worth the carbs, is bacon jerky. The only good reason to eat it is that you are miles from civilization and has nothing else to eat. Slim Jims meet approximately 6 percent of your daily allotment of iron. Slim Jims contain 10 g of protein per stick. Since brands vary, read the nutrition label to make sure the carb levels fit your healthy eating plan. 39/M/5'7'' | SW 183 CW 160 GW 150 | SD 08/03/2015, http://dukesmeats.com/our-smoked-meats/dukes-original-shorty-smoked-sausages/. Go for raspberries, blueberries, strawberries, blackberries or combine several kinds for a berry medley. Oh my god. Jerky and snack meats tend to have too many carbs. Beans also provide protein, fiber, and vitamins. Or, to spice things up a bit, shake on some cinnamon or cayenne pepper. Try adding beans to your next salad, soup or enjoy as a side dish. Article includes list of carb-loaded … Learn more here. For a giant stick: 140 cals. Its just processed beef and chicken. Processed foods are often loaded with sugar, salt, and preservatives, and if you have diabetes, they're even more of a disaster. . I bought a dehydrator so I could make my own and it's going well! Diabetes is a very manageable disease if you have the right tools. Back in the day. They can help stabilize blood sugar and reduce the risk of disease. Looking for a sweet treat that won’t spike your blood sugar levels? Legal Statement. Here are a few healthy snack options to keep things interesting. Why anyone buys these I still don't know, but maybe it's because people do really believe that this is a tasty sausage. History: Mar, 2001: 135lbs @ ~14% | Nov, 2004: 245lbs @ ~40% | Dec, 2006: 168lbs @ 5.5%ish | Nov, 2008: 177lbs @ 5.5%ish | Dec, 2016: 179lbs . New comments cannot be posted and votes cannot be cast. Let's dig deeper to find the answer. A study in JAMA Internal Medicine showed that people with Type 2 diabetes who ate more legumes, including beans, improved their blood sugar levels and reduced their risk factors for heart disease. Snacks play a very important role in the daily life of a person with diabetes, particularly those with type 1 diabetes and insulin-requiring type 2 diabetes. For example, a good choice is the vanilla ice cream from Iskream, which has only 100 calories per 1/2 cup serving, no added sugar and has a seal of approval from the American Diabetes Association. Check with your doctor if you have been diagnosed with Type I, Type II or Gestational Diabetes, are insulin dependent, nursing, pregnant, are under 18, or following a doctor-prescribed diet. Enjoy with strips of red, orange or yellow bell peppers for an extra dose of vitamin C and fiber. For example, an all-natural Simply Snackin Beef Jerky has only 60 calories and packs 8 grams of protein. Market data provided by Factset. Beans are a rich source of complex carbohydrates, protein and fiber. I remember being at a 4 day LAN party and living off a $20 box of Slim Jims. . Greek yogurt generally has fewer carbs and sugars than regular yogurt – and twice the protein – making it a diabetic-friendly snack. ©2021 FOX News Network, LLC. A study in the American Journal of Clinical Nutrition suggests that a diet high in monounsaturated fats (such as those found in avocados) improves glycemic profiles in diabetic patients. Since 1050 calories is too few for me, I consider this food to be a treat and not actual food. Powered and implemented by FactSet Digital Solutions. This material may not be published, broadcast, rewritten, or redistributed. The key is not to eat too many - nuts are calorie dense. But since they also get hungry, this is a problem. While some beef jerky may be on the “do not eat” list for having unhealthy ingredients, a quality jerky can be a healthy and convenient snack choice. What Slim Jims are high in, though, is of particular … the BEST diet for a diabetic is to cut out ALL sources of … Choosing healthy snacks on-the-go can be challenging, especially if you’re diabetic.